O-3 BAH Rates in Grand Forks, ND (2026)
The 2026 Basic Allowance for Housing (BAH) rate for an O-3 (Captain (CPT)) stationed in Grand Forks, ND is $2,199 per month with dependents and $1,902 per month without dependents. This rate is $660 below the national average for O-3.
BAH is a tax-free housing allowance paid to service members who do not live in government housing. Combined with O-3 base pay of $7,737/mo (at 6 years of service) and BAS of $328.48/mo, total monthly compensation in Grand Forks is approximately $10,264.48 with dependents or $9,967.48 without.
O-3 BAH: Grand Forks vs National Average
| Grand Forks | National Avg | Difference | |
|---|---|---|---|
| With Dependents | $2,199 | $2,859 | −$660 |
| Without Dependents | $1,902 | $2,493 | −$591 |
O-3 Total Monthly Compensation in Grand Forks
Here is how O-3 pay breaks down for a service member with 6 years of service stationed in Grand Forks:
| Component | With Dependents | Without Dependents |
|---|---|---|
| Base Pay | $7,737 | $7,737 |
| BAH | $2,199 | $1,902 |
| BAS | $328.48 | $328.48 |
| Total | $10,264.48 | $9,967.48 |
Base pay shown for 6 years of service. BAH and BAS are tax-free. Actual take-home pay will differ after federal tax on base pay. Use our Military Pay Calculator for a personalized estimate.
Other Ranks in Grand Forks
- E-3 — $1,518/mo
- E-4 — $1,518/mo
- E-5 — $1,731/mo
- E-6 — $2,004/mo
- E-7 — $2,073/mo
- O-1 — $1,770/mo
- O-2 — $2,001/mo
Frequently Asked Questions
What is the 2026 BAH rate for O-3 in Grand Forks?
The 2026 O-3 BAH rate in Grand Forks is $2,199/mo with dependents and $1,902/mo without dependents.
What is the total monthly pay for O-3 in Grand Forks?
An O-3 with 6 years of service in Grand Forks earns approximately $10,264.48/mo total compensation with dependents (base pay $7,737 + BAH $2,199 + BAS $328.48). Without dependents: $9,967.48/mo.
Is Grand Forks BAH above or below average?
O-3 BAH in Grand Forks is $660 below the national average of $2,859/mo with dependents.
O-3 BAH in Grand Forks, ND, in context
An O-3 with dependents in Grand Forks, ND draws $2,199/mo — 23.1% below the national average of $2,859 for this grade (234th of 299 MHAs). Without dependents the rate is $1,902/mo, a $297 difference.
Promotion changes housing money here: pinning on O-4 raises BAH in this MHA by $279/mo (to $2,478), on top of the base-pay increase.
Computed from the official 2026 BAH rate file across all 299 market-priced MHAs.