E-7 BAH Rates in Minneapolis/St Paul, MN (2026)

With Dependents
$2,826
per month
Without Dependents
$2,262
per month
Total Comp (w/ dep)
$9,303.85
base + BAH + BAS

The 2026 Basic Allowance for Housing (BAH) rate for an E-7 (Sergeant First Class (SFC)) stationed in Minneapolis/St Paul, MN is $2,826 per month with dependents and $2,262 per month without dependents. This rate is $124 above the national average for E-7.

BAH is a tax-free housing allowance paid to service members who do not live in government housing. Combined with E-7 base pay of $6,000.9/mo (at 16 years of service) and BAS of $476.95/mo, total monthly compensation in Minneapolis/St Paul is approximately $9,303.85 with dependents or $8,739.85 without.

E-7 BAH: Minneapolis/St Paul vs National Average

Minneapolis/St PaulNational AvgDifference
With Dependents$2,826$2,702+$124
Without Dependents$2,262$2,158+$104

E-7 Total Monthly Compensation in Minneapolis/St Paul

Here is how E-7 pay breaks down for a service member with 16 years of service stationed in Minneapolis/St Paul:

ComponentWith DependentsWithout Dependents
Base Pay$6,000.9$6,000.9
BAH$2,826$2,262
BAS$476.95$476.95
Total$9,303.85$8,739.85

Base pay shown for 16 years of service. BAH and BAS are tax-free. Actual take-home pay will differ after federal tax on base pay. Use our Military Pay Calculator for a personalized estimate.

Other Ranks in Minneapolis/St Paul

Frequently Asked Questions

What is the 2026 BAH rate for E-7 in Minneapolis/St Paul?

The 2026 E-7 BAH rate in Minneapolis/St Paul is $2,826/mo with dependents and $2,262/mo without dependents.

What is the total monthly pay for E-7 in Minneapolis/St Paul?

An E-7 with 16 years of service in Minneapolis/St Paul earns approximately $9,303.85/mo total compensation with dependents (base pay $6,000.9 + BAH $2,826 + BAS $476.95). Without dependents: $8,739.85/mo.

Is Minneapolis/St Paul BAH above or below average?

E-7 BAH in Minneapolis/St Paul is $124 above the national average of $2,702/mo with dependents.

View all Minnesota BAH rates →

E-7 BAH in Minneapolis/St Paul, MN, in context

An E-7 with dependents in Minneapolis/St Paul, MN draws $2,826/mo — 4.6% above the national average of $2,702 for this grade (106th of 299 MHAs). Without dependents the rate is $2,262/mo, a $564 difference.

Promotion changes housing money here: pinning on E-8 raises BAH in this MHA by $51/mo (to $2,877), on top of the base-pay increase.

Computed from the official 2026 BAH rate file across all 299 market-priced MHAs.