Your Military Paycheck Explained

2026 Pay Rates

Military pay is more than just your base pay. Your total compensation includes tax-free allowances that add significant value. Here's a visual breakdown of where every dollar comes from — and where it goes.

Example: E-5 with 8 Years, Married, San Diego

Total Monthly Compensation: $7,038

Gross Pay (What You Earn)

Base Pay
$3,845
BAH
$2,733
BAS
$460

After Deductions (What You Keep)

Take-Home
$5,774
Fed
FICA
TSP
SG
Base Pay (taxable)
BAH (tax-free)
BAS (tax-free)
Federal Tax
FICA
TSP
SGLI

Line-by-Line Breakdown

Component Amount Notes
Earnings
Base Pay +$3,845.10 E-5 over 8 years (2026)
BAH TAX-FREE +$2,733.00 San Diego, with dependents
BAS TAX-FREE +$460.25 Enlisted rate (2026)
Gross Pay $7,038.35  
Deductions
Federal Tax -$432.00 Married filing jointly, estimated
State Tax -$0.00 Most states don't tax active duty
FICA (Social Security) -$238.40 6.2% of base pay
Medicare -$55.75 1.45% of base pay
SGLI -$26.00 $500k coverage + TSGLI
TSP (5%) -$192.26 Gets full BRS match
Total Deductions -$944.41  
Net Take-Home $5,773.94 Plus $192 going to TSP
The Tax-Free Advantage: Of this E-5's $7,038 total compensation, $3,193 (45%) is completely tax-free. To match this in the civilian world, you'd need to earn about $8,500/month gross.

Understanding Each Component

Base Pay

Your core military salary, determined by rank and years of service. This is the ONLY part of your pay that's taxable. It increases with promotions and longevity.

2026: All ranks received a 3.8% pay raise.

BAH (Basic Allowance for Housing)

Tax-free monthly allowance for housing costs. Amount varies by:

  • Location — San Diego pays more than rural Oklahoma
  • Rank — Higher ranks get more
  • Dependents — With dependents pays $200-600 more

BAS (Basic Allowance for Subsistence)

Tax-free food allowance. Flat rates for 2026:

  • Enlisted: $460.25/month
  • Officers: $317.49/month

TSP (Thrift Savings Plan)

Military 401(k) with extremely low fees. Under BRS:

  • Auto-enrollment: 5% (you can change this)
  • Matching: DoD matches up to 5% if you contribute 5%
  • 2026 Limit: $23,500/year

SGLI

Life insurance coverage up to $500,000. Cost: $25/month for full coverage plus $1 for TSGLI (traumatic injury coverage).

Military vs. Civilian Equivalent

Because BAH and BAS are tax-free, military compensation is worth more than it appears. Here's what our E-5 example would need to earn as a civilian:

Component Military Civilian Equivalent
Base Pay $3,845 $3,845 (taxable)
BAH (tax-free) $2,733 ~$3,650 needed (to net $2,733)
BAS (tax-free) $460 ~$614 needed
Total $7,038/mo ~$8,109/mo
($97,308/year)

*Civilian equivalent assumes 25% marginal tax rate for the tax-free portions.

Frequently Asked Questions